2024-08-18

Plan:

• do not binge
• Breakfast
• EXR render layers compositing #3D/project
• edit and #post/3D Talking Head hands animation on Instagram

````col-md
flexGrow=1
===
```foodiary 
eggs 1
soup 1
garlic bread 1/2
milk 1000
sunflower protein 32
sunflower protein 32
```
````
````col-md
flexGrow=1
===

````

Yesterday: 2024-08-17
Tomorrow: 2024-08-19