2024-08-19

Plan:

• do not binge
• Breakfast
• composite in Natron and edit Talking Head #3D/video

````col-md
flexGrow=1
===
```foodiary 
eggs 1
sunflower protein 64
```
````
````col-md
flexGrow=1
===

````

Yesterday: 2024-08-18
Tomorrow: 2024-08-20